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Mind matters: Prioritizing mental wellness in adolescence

Lockwood Jin

Adolescence is a critical stage of development characterized by physical, emotional, and psychological changes. While it is a time of exploration and self-discovery, it can also bring unique challenges to a young person's mental well-being. The significance of prioritizing mental health during adolescence cannot be overstated, as it sets the foundation for a lifetime of wellbeing. This article explores the importance of addressing adolescent mental wellness, identifies key challenges faced by young people today, and offers strategies to prioritize and support their mental health